Creamy Caramelized Onion Butter Beans



Dinner last night was delicious creamy caramelized onion butter beans.


1 white onion sliced • 4 garlic cloves minced • 1/3 c sun dried tomatoes sliced • 1 tbsp dried Italian herbs • 1 tsp chili flakes • 1 tbsp balsamic vinegar • 2 tbsp nutritional yeast • 2 cans butter beans+ liquid • 1/2 cup veggie broth • 2 tbsp tomato paste • 1 c fresh parsley • zest + juice one lemon... serve with toasted sourdough bread or over pasta 


Sauté onions until deeply caramelized (recipe says you may need to add water, I deglazed with red wine).


Add garlic, herbs, sun-dried tomatoes & chili flakes. Sauté for another minute or so.


Add vinegar, tomato paste & nutritional yeast. Cook for another 2 minutes.


Add butter beans with the liquid & veggie broth, simmer for 10 minutes until thickened.


Stir in parsley, lemon zest & lemon juice. Add seasoning to taste.

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